General Knowledge: Hump Back
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Upper back pain can be very annoying and can make daily tasks hard to do. It can come from bad posture, muscle strain, or sitting too long. Finding relief is important.
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Disclosure: This article gives information to help you understand ways to relieve back tension, but it’s not a substitute for medical advice. If you have questions about your health or feel unsure, talk to a doctor or a healthcare provider before trying these methods.
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