Feeling insecure due to pelvic floor issues? We have the solution you need!
In month 13 of the EFIcyclopedia, we're going to navigate how to manage pelvic floor dysfunction. Pelvic floor dysfunction is a common condition that affects the muscles in your pelvic area.
EFIcyclopedia Month 13 – PELVIC test
General Knowledge: Pelvic Floor Dysfunction test
Introduction to Pelvic Floor Muscles test
Assessment: Pelvic Floor Dysfunction test
Treatment & Management: Pelvic Floor Dysfunction test
Reduce migraines and find relief with EFICyclopedia's Month 12 Offer!
This Month, we’re offering you in-depth access to a variety of helpful information on migraines. You’ll discover more about the brain structure, common signs and symptoms, and proven management strategies that can help prevent future migraine episodes.
EFIcyclopedia Month 12 – Migraine test
MONTH 12 OFFER
Welcome to Month 12 of EFI Plus Fitness Fusion!
This month, we are focusing on holistic approaches to alleviate migraines and headaches through yoga and body awareness. Our goal is to help you find relief and understand the deeper connections within your body.
Fitness Fusion Month 12 – Headaches/Migranes test
Treatment & Management Migraine test
5 Yoga Poses for Headache Relief test
