A Home Cook’s Guide to Nourishing and Healthy Cooking
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Month 1
A Home Cook’s Guide to Nourishing and Healthy Cooking
This content is for members only
…
Fermented Foods vs. Probiotic Supplements : Unraveling the Gut Health Debate
Fermented Foods vs. Probiotic Supplements: Unraveling the Gut Health Debate
Probiotic Supplements vs Fermented Foods: According to a survey by the National Center for Health Statistics, 3 million more adults in the United States used probiotics or prebiotics in 2012 than did in 2007.