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Welcome to "Knee Pain Solved," Your pathway to lasting relief and revitalized mobility.

This comprehensive program is a holistic journey, meticulously crafted to address the symptoms and uncover the root causes of your knee pain. 2It offers expert guidance to banish knee discomfort, restore strength, and put you back in control of your active lifestyle.

You'll embark on a path of understanding, self-discovery, and empowerment guided by leading experts in the field of knee health.

In "Knee Pain Solved," you'll access a treasure trove of knowledge, cutting-edge treatments, and personalized strategies to regain your knees' strength, stability, and resilience. This isn't just a program; it's a transformational experience. You'll emerge from it with the wisdom, tools, and renewed vitality to embrace life's challenges, from sports and fitness to everyday adventures, without the burden of knee pain.

But here are 3 reasons why this is DIFFERENT:

1. This exercise program prioritizes strengthening the muscles and joints surrounding and supporting your knees, with less direct emphasis on the knees themselves

2. This knee pain program offers a unique 'Rescue' Option to help you avoid exacerbating your condition on challenging days with intense pain flare-ups, ensuring your well-being is always a top priority. 

3. This program has successfully assisted COUNTLESS INDIVIDUALS in reducing and eliminating their pain, allowing them to return to a vibrant, active, and pain-free life.

Say goodbye to the limitations, and embrace a future where your knees are your greatest allies.

Your journey begins here.

Please watch this short video for a tour of this download area and instructions on how to get started on your program.

Component #1: Comprehensive Exercise Program

Knee Pain Solved - Instructional Video

Password: 10em1122ss

Component #2: Comprehensive Exercise Program

Knee Pain Solved - Follow Along Video

Password: 10em1122ss

Component #3: Comprehensive Exercise Program

Knee Pain Solved

Special Bonus #1:

FREE ACCESS To EFI’s Exclusive, Secret Facebook VIP Coaching Group

With your purchase of 10 Easy Movement for Stronger Shoulders, you receive instant access to our Secret Facebook community. Rick Kaselj and friends of Exercises for Injuries will be answering questions throughout this program via a secret Facebook group. Please join us on Facebook today. This will be the central place where you can ask questions, talk to others and get advice. Remember, peer support is a HUGE success factor when it comes to reaching your goals so do NOT miss this. Here’s how to join:

1. Login to Facebook and search for "Anna Marie Igoy" who lives in Surrey, British Columbia or go to this link


Her profile image looks like this:

2. Request that you be friends with Anna Marie Igoy by selecting the, "Add Friend" button at the top right of her profile.

3. When Exercises For Injuries has received your friend request, you will be accepted and included as a member of the Exercises For Injuries Secret Facebook group. From here, you can ask your questions and participate with hundreds of others going through the program. Please do give us up to 2 business days to approve your friend request and add you to the Facebook group.

If you have any questions about this process or need help getting set up on Facebook, email us at [email protected] with the link to your Facebook profile and we’ll get you set up right away.

Special Bonus #2:

Lifetime Updates

We are always adding new material to the 10 Easy Movement for Stronger Shoulders Program in order to help you get better results.

MAKE SURE YOU ADD [email protected] and [email protected] to your email program so you will definitely receive all the updates we send out. Click here for a quick and easy guide on how to add these emails now..

Common Questions

When will I receive my email with download details?

You will receive an email to the email address you used in placing your order within about 15 minutes to give you access to this page. Please save this email with the download details in your inbox and mark as important so you can easily access it whenever needed.

What if I don’t see the email from Rick?

Check the Trash or Junk folder of your email program. Your email program may have flagged the email as trash, spam or junk.

Do I need a gym membership or any special equipment?

No. You only need your body, a floor, and a few inexpensive items like foam roller, stability ball, resistant tubing, and bosu ball. You can purchase these items at most sporting goods stores, or you can check our Exercises For Injuries Store. This will all be covered in the program so you know exactly what to get and how to use it.

How do I ensure that I receive future updates to my program?

Please add [email protected] and [email protected] to your email program. This will allow me to send you updates of the program and other important information. Click here for a quick and easy guide on how to add these emails now…

What if I have additional questions?

If you have an order question or other concerns, please send an email to [email protected], or call 1-888-291-2430 (toll free in the USA and Canada), or send SMS to 1-888-229-4992. We will get back to you within 1 business day.

When emailing or sending a message, please include the name and email address you used in placing your order and your order number.

What Will Appear On My Credit Card?

Your credit card statement will show a charge from EX4INJURIE* EX4INJURIE KELOWNA BC

It might also appear as:

EX4INJURIES.CO 8882912430 BC

You can look for these payment descriptors on your credit card statement to identify Exercises For Injuries transactions. See complete list of payment descriptors for Exercises For Injuries here.

How do I unsubscribe from these emails?

At the bottom of each and every email I send you is an unsubscribe link that you can use to unsubscribe. Please note, if you unsubscribe from my emails, I won’t be able to send you updates to the program and other important information.

Will anything be mailed to me?

Remember, there is no need to wait for anything in the mail. You get instant access to the program and can download it to your computer, laptop, smart phone, iPad, iPod or tablet right away.

Should I talk to my Doctor first?

If you have any concerns about your health and fitness, please consult with your doctor to confirm that it is safe for you to do the exercises.

What if my password does not work?

The password is case sensitive, so make sure to enter the password as it is displayed. Better yet, copy and paste the password. If you are still experiencing difficulties, contact our Support Team at [email protected]

I am having issues with the sound and images of the videos, what should I do?

If you have any issues with the videos, especially not being able to hear the sound of the videos, these are the things you can try:

• Try viewing them in a different web browser. The videos support these browsers: Chrome, Safari, Firefox, Opera and Internet Explorer.

• Try viewing them on your computer or laptop instead of your tablet or smartphone.

• Clean the cache of your web browsers, see if there are updates for your browser and then reboot your device.

• Empty out the trash of your computer, make sure all of the updates are done on your computer especially your web browser and video player. Then reboot your computer.

• Try downloading the “Mobile SD” version of the video to your computer and playing it on VLC media player which is a very stable and clean media player ( http://www.videolan.org/vlc/index.html )

• If you have tried all of the above, contact us at [email protected] and we will help you more.

I only hear sound through one speaker or headphone, what can I do about that?

For a Mac:
If you hear primarily out of one ear, you can make your computer play stereo audio tracks as mono audio in both the left and right headphones or speakers.

#1 – Choose Apple menu > System Preferences, click Accessibility, and then click Audio.
#2 – Select the “Play stereo audio as mono” checkbox.

Thanks again! We’ll talk to you soon.


Rick Kaselj, MS

P.S. I'm looking forward to hearing about your success with the program! Send me an email with your story, or any questions you have to: [email protected].

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