Welcome to Month 22 of the Wellness Formula!

This month, we’re focusing on two essential elements of everyday health — clean nutrition and liver wellness. Whether you’re looking to boost recovery after workouts, support digestion, or improve energy naturally, this month’s content will help you fuel your body smarter and feel your best from the inside out.

FREE Blog: Non-Dairy Protein Shakes – Delicious, Clean, and Gut-Friendly

Say goodbye to bloating, heaviness, and post-shake discomfort. In this guide, you’ll learn the best non-dairy protein sources — from pea and hemp to rice and pumpkin seed — plus simple recipes that taste great and keep you energized. Discover how to:

• Build lean muscle without dairy-based protein powders

• Support digestion and reduce inflammation

• Enjoy smooth, satisfying shakes that actually nourish your body

EXCLUSIVE Cookbook: 30 Fatty Liver Diet Recipes – Heal, Cleanse & Energize

Your liver does the heavy lifting for your metabolism, detoxification, and overall vitality — so it deserves care. This exclusive cookbook features 30 easy, flavorful recipes designed to support liver function, lower inflammation, and balance blood sugar. You’ll get:

• Breakfasts, mains, and snacks packed with liver-loving nutrients

• Delicious meal ideas that fit your lifestyle and taste

• A natural roadmap to better energy, clearer skin, and improved digestion

If you’ve been feeling sluggish, inflamed, or off-balance, Month 22 is your chance to reset and recharge through smarter nutrition. Let’s give your body what it truly needs — clean protein, healing foods, and the daily nourishment to perform at its peak.

Whether you’re cutting back on dairy, managing lactose intolerance, or following a vegan lifestyle, non-dairy protein shakes are a delicious, nutrient-packed way to boost your protein intake and support your health goals. 

Your liver does the heavy lifting for your metabolism, detoxification, and overall vitality — so it deserves care. This exclusive cookbook features 30 easy, flavorful recipes designed to support liver function, lower inflammation, and balance blood sugar.